Swanscombe Sunday Healthy Walkers 1 Year Celebration

On Sunday 24th July 2016 a group of ladies from the local Healthy Living Why Weight group joined friends and family members at the inaugural Sunday Swanscombe Walkers Healthy Walk. The friends were discussing during one of the 12 weekly Why Weight meetings how they would like to join a weekly walking group to increase their exercise levels as encouraged by the group leaders to enhance their healthier living regime. The consensus was that the ladies could all make a Sunday morning walk, unfortunately there wasn’t one already in existence in the local area though. Undeterred, the ladies encouraged...

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