Dangers of old people getting cold

Dangers of old people getting cold

Older adults very often need more support to maintain their core body temperature. With a thinner layer of fat under the skin, and the difficulties they face in being physically active, they are more susceptible to cold temperatures. On top of that, conditions common...
Dartford Junior Parkrun

Dartford Junior Parkrun

If you walk through Dartford’s Central Park at 9AM on a Sunday, you can’t miss the sight of dozens of children smiling and enjoying themselves as they take part in the weekly junior parkrun. Everyone is welcome at this free and fun event for 4 – 14 year olds to walk,...