Marathon Training at Christmas for Mark Woodward

by | Dec 16, 2019 | Dartford Charities, Dartford News, Health

A man from Greenhithe, Kent will be out running right through the Christmas break, determined to fundraise for the fiancée of his best friend who, along with several family members, is living with a muscle wasting disease.

Mark Woodward, who has signed up for his first marathon next year, says training in the winter before and after work is tough: “Running in the dark may be hard but nothing like as difficult as life can be for my friend Dawn who was diagnosed with Facioscapulohumeral FSHD muscular dystrophy (FSHD) later in life.”

He said: “I think the charity is working for a great cause and doing such a great job helping to support people who suffer from the conditions. I am a pretty active person and have done half marathons, tough mudders and spartan races in the past so thought I would really push myself to see if I could run a marathon. It has been tough as I have never done this kind of distance before, but I am getting there.”

Dawn said: “I felt so overwhelmed when Mark told me that he was running the marathon for MDUK – my fiancé Liam is joining him in the run as well.

“So Mark and I met through my fiancé, Liam 6 years ago. Liam and Mark went to primary school together so are life-long friends. We are very close to Mark and his fiancée and they have both provided both Liam and I with ample support over the past 4 years in particular while we got my diagnosis confirmed and my physical ability started to change. 

“I am affected by FSHD Muscular Dystrophy which currently affects my facial muscles, my right arm and my lower abdomen. Day to day I struggle with simple things such as reaching into shelves higher than my eye line, washing & brushing my hair and sleeping (it sounds over dramatic, but waking up after lying on my right arm is agony!) Longer term, the effects of my condition have stopped me from doing some elements of what I love – being active. I had aspirations of becoming a dancer, I love going to the gym, specifically weight lifting – these are just a couple of stand-out things that I have had to either stop or tone down on due to my condition.”

Mark is hoping to smash his 1.7kfundraising target. www.justgiving.com/fundraising/mark-woodward20

About muscle-wasting conditions

  • More than 70,000 children and adults in the UK have a muscle-wasting condition.
  • Muscle-wasting conditions cause muscles to weaken and waste over time, leading to increasingly severe disability. Some affect the heart and muscles vital for breathing, cutting lives short.
  • Muscle-wasting conditions may be inherited or strike out of the blue.
  • There are currently no effective treatments or cures available, but research to develop potential treatments is showing great promise.

About Muscular Dystrophy UK

  • Muscular Dystrophy UK is the charity bringing individuals, families and professionals together to beat muscle-wasting conditions. 
  • We offer practical and emotional support for people with a muscle-wasting condition and their families at every stage.
  • We are working to ensure everyone with a muscle-wasting condition has the right specialist NHS support and healthcare, whatever their age and wherever they live.
  • We fund world-leading research and won’t stop until we find treatments and cures for all our conditions.
  • We help people with all muscle-wasting conditions to improve quality of life, make the most of their independence and ensure every day counts.
  • For more information or to help support our work, visit www.musculardystrophyuk.org or call our free helpline during working hours on 0800 652 6352.

DARTFORD FC WOMEN | CLASS OF 2025-26 | MEET HARRIET KWOK

Dartford took on Brentwood Town at the end of January. Chris Palmer spoke to Harriet Hiu Ching Kwok, who featured in the matchday programme for that fixture. For those who missed it, here is the article: This is Harriet Hiu Ching Kwok's first season with the Dartford...

DARTFORD FC | CLASS OF 2025-26 | MEET DENZELLE OLOPADE

Dartford took on Brentwood Town at the end of January. Chris Palmer spoke to Denzelle Olopade, who featured in the matchday programme for that fixture. For those who missed it, here is the article: This is Denzelle Olopade's second campaign at Princes Park, and the...

Love is best shared at ASK Italian this February

ASK Italian is celebrating Valentine’s Day and Galentine’s Day with a new set menu featuring limited edition sharing specials, designed for generous, memorable moments around the table this February. Available now until 15th February,...

CREW CLOTHING OPENS NEW STORE AT BLUEWATER

THE PREMIUM BRITISH LIFESTYLE BRAND OPENS AT KENT’S PREMIER SHOPPING DESTINATION Premium British lifestyle brand Crew Clothing is delighted to announce the opening of its brand-new store at Bluewater, the premier shopping destination in Kent. Opening on 26th February,...

LISTENING FIRST, LEADING WITH PURPOSE: JON QUINN ON BECOMING CEO OF ELLENOR

“What I want people to feel is confidence in the leadership of the organisation. There’s hard work ahead, but I want the team with me, driving ellenor forward and making sure we continue to meet the needs of the communities of North Kent and Bexley.” As Jon Quinn...

Lower Thames Crossing launches £1.9 million Community Fund for local good causes

Gravesham and Medway charities and community groups working near the Lower Thames Crossing can apply for cash grants of up to £10,000, as the project launches its new Community Fund today (Monday 9 February). The opportunity for local good causes comes ahead of the...

Orchard West and Partners Launch “Alumn X Pro”: A Groundbreaking Professional Development Programme for Performing Arts Graduates

Orchard West, in collaboration with Dartford Borough Council and Pivotal Productions C.I.C., is proud to announce the launch of Alumn X Pro, a bespoke creative intensive designed to bridge the gap between higher education and the professional performing arts industry....

A CUT ABOVE THE REST… ASK ITALIAN DROPS MAJOR PIZZA UPGRADE

Restaurant family ASK Italian has unveiled its most indulgent pizza menu ever – available now nationwide. At the heart of the new range is a bigger, bolder format: 14-inch, round, hand-stretched pizzas, stone-baked fresh in-house and designed to (literally) spill over...

What Your Commercial Building is Costing You (And What to Do About It)

Most business owners can tell you their rent or mortgage payment to the penny. They know their business rates, their quarterly utility bills, the cost of their insurance. What they often cannot tell you is what their building actually costs to occupy. Not just the...

Orchard Theatre’s Creative Learning Department Announces Packed 2026 Season

The Orchard Theatre’s Creative Learning department is turning a new chapter this year, filling Orchard West and the surrounding community spaces with a vibrant program of homegrown events, workshops, and productions. Designed to showcase local talent and provide a...